I’m 65 years old and would like to know if it’s still okay to drink coffee.The good news is that drinking coffee in moderation can be part of a healthy lifestyle—even as you age. Coffee is packed with antioxidants and has been linked to various health benefits, such as sharper brain function, a fast...
Many seniors wonder if they can still hit the gym at age 70—and the answer is yes. In fact, exercising at an older age is highly beneficial. Regular s...
Renowned Nigerian gospel artist Shola Allyson has officially signed with Sony Music Publishing Nigeria.The global music giant shared the news in an In...
Ola Aina is close to finalizing a new long-term contract with Nottingham Forest.The club has already activated the one-year extension clause in his cu...
The Ebonyi State Police Command has confirmed the abduction of Mr. Uduma Idam-Chima, who was kidnapped in Amasiri, Afikpo South Local Government Area,...
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